Kidney stones are an increasing problem in today’s society. The agony of passing a kidney stone is memorable – for the wrong reasons! Predominantly related to diet and lifestyle factors, prevention can seem overwhelming. It does not, however, have to be complicated. In this practical and concise guide written by an expert practising Urologist, the science of kidney stone formation and how to stop it will be explained. You will discover how small consistent changes in habit and diet can reduce your risk of kidney stones. This book will give you the tools, knowledge and confidence to take charge of your kidney health.
About The Author
Dr. Anthony Dat is an Australian urologist specializing in complex renal stones and urological cancers, currently practicing at Mulgrave Private Hospital and holding public appointments at Monash Health and Alfred Health. He completed his medical training at Bond University and has received recognition for his work in urology.
My Review
A quick read, but full of good facts, and important information!
As a
chronic kidney stone, Oxalates, I am always interested in anything to
prevent having an attack. I do drink lots of water, and know that it is
needed, but I guess I need to add more! Especially, as I begin my day.
There
are some really good recipes included along with ideas of what to have
for each meal. I knew, but liked it is reinforced here about to much
protein. I will be adding more citrus to my diet!
I will be recommending this little gem to my friends!
I received this book through Net Galley and the Publisher Anthony Dat, and was not required to give a positive review.
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